Blisters. I get so many blisters on my weird little feet from nearly every pair of my shoes. Barring a certain material flip flop and cushy sneakers, my high-arched dancer feet can’t handle even the simplest pair of flats.
I’ve tried a number of things including bandaids, mole skin, various padding, that new skin stuff. Yet sooner or later I would end up with torn little toes and heels. You too? Read on.
Here’s why this happens to us:
No matter what, if you put your feet into an enclosed area, they are going to sweat. Agreed? And nearly any surface, like the one lining your Charles David baubles, will at some point create enough friction against your skin that you and your sad feet will lose the battle against. HOWEVER…
It’s not always about the shoe.
No matter the fit you get or how well you plan, an active person’s feet will not stay the same size all day. Gravity and blood flow cause swelling, which is usually minor and very normal, but unfortunately enough to change the size of your foot and the pressure the shoe is or isn’t placing on it.
It sounds totally weird, but this is honestly the best one I’ve tried yet.
In a recent article published in Real Simple, a suggestion was offered that changed everything for me. Spread a layer of clear deodorant along the inside heel area of your shoe and let it dry. It worked so well on a pair of my Nordstrom flats that I went so far as to dot some in the areas where my little toe was having problems as well. Why? For the same reason you don’t ruin your good shirts when it’s hot out, anti-perspirant. When there is less moisture to create friction, with there is less pain.
It’s as simple as that. Now go save your feet!